Wellness: What’s The Evidence? by Kimberley Wilson CPsychol
Monday, April 16th, 2018 by Harriet Frost - No Comments / Posted in events
DESCRIPTION The rise of social media has fuelled the spread of nutrition and health misinformation both online and offline, making it difficult to know what to believe and who to trust. Time for some hard-hitting scientific truths. This conference brings together experienced health professionals, with front line clinical experience, who are on a mission to…
Fuel your Life: Brought to you by the Insight Collective and Heartcore
Sunday, April 15th, 2018 by Harriet Frost - No Comments / Posted in events
Our special collaboration with Heartcore celebrates self-care practices to support your body, mind and growth. GET TICKETS NOW As part of the Insight Collective’s ongoing mission to showcase inspiring individuals, to enable perceptive conversations around personal growth and to create a meaningful space to network, we proudly present an all-star panel. Laura Thomas is a renowned nutritionist and…
Anti Diet Riot Club presents: Intuitive Eating 101
Saturday, April 14th, 2018 by Harriet Frost - No Comments / Posted in events
Anti Diet Riot Club is bringing the fight against Diet Culture to Shoreditch once again, but this time we’re going to explore how to eat once you’ve STOPPED dieting (or at least, if you’re considering stopping but maybe you’re scared to let go for good!) GET TICKETS NOW For this we’re recruiting the expertise of…
EP75 Diet-binge-diet-binge-diet-binge w/ Isabel Foxen Duke of Stop Fighting Food
Friday, April 6th, 2018 by Laura Thomas - No Comments / Posted in podcast
IFD is health coach and all round badass. Today she shares her story of being a chronic dieter and how she recovered from ‘compulsive overeating’. Isabel has tried every diet in the book, and all the diets pretending not to be diets. She even turned Intuitive Eating into a diet (which she doesn’t recommend). In…
June Intuitive Eating Workshop at London Centre for Intuitive Eating
Thursday, April 5th, 2018 by Laura Thomas - No Comments / Posted in Blog, events
Alright, so we’ve decided that diets aren’t the answer. You’ve ditched your FitBit and deleted MFP, and unsubscribed from diet culture, but now what? Just because we *get* that diet culture sucks, doesn’t mean we automatically develop a healthy relationship to food, body image, and exercise. This workshop is designed to teach you the fundamentals…