EP 98 – How Questioning Authority + Pushing Back Can Help You Make Peace With Your Body w/ Sofie Hagen
Thursday, January 10th, 2019 by Jess Rann - No Comments / Posted in podcast
The pod is back with a special Just Eat It takeover series! And to kick things off, Laura speaks to Sofie Hagen, comedian, author, podcast host + body liberation activist. In this episode they cover: ✨ Sofie’s relationship with food growing up + her ED history ✨ Her inability to respect authority + how that…
28th JANUARY: The Rooted Project + Intuitive Eating
Wednesday, January 2nd, 2019 by Harriet Frost - No Comments / Posted in events
GET TICKETS NOW Monday, January 28, 2019 6:30 PM 9:30 PM The Trampery (map) Join us on January 28th to listen to intuitive eating expert Dr Laura Thomas explore the evidence for this growing trend. We’ll be discussing the history of intuitive eating, what it (and isn’t) as well as looking at what we know and don’t…
SOLD OUT! 15th JANUARY 15TH: Just Eat It – The launch
Wednesday, January 2nd, 2019 by Harriet Frost - No Comments / Posted in events
Join Laura Thomas to celebrate the launch of Just Eat It: How intuitive eating can help you get your shit together around food on January 15th from 7 – 9pm. This will be a night of food, discussion and lots of nutrition myth busting. GET TICKETS HERE Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid…
EP 97 – BONUS: Become a Diet Culture Dropout this January
Tuesday, January 1st, 2019 by Laura Thomas - No Comments / Posted in podcast
In this special bonus episode Laura is inviting you to unsubscribe from diet culture this January, once and for all. Listen in to hear details of a special new social media campaign designed to arm you against dit culture and she gives you a special preview of the audiobook version of Just Eat It –…
EP 96 – How to Handle Diet Chat This Holiday Season w/ Jenna Daku
Friday, December 14th, 2018 by Laura Thomas - No Comments / Posted in podcast
For this one-off festive special, Laura speaks to Jenna Daku, badass disordered eating therapist. They chat about how to handle diet chat at this time of year. In the episode they discuss: ✨What is diet talk/fat talk + how it can reinforce weight stigma and fat phobia ✨Why diet talk is detrimental + can lead to…