EP 89 – Blowing the Lid Off Weight Science w/ Fiona Willer
Friday, September 28th, 2018 by Jess Rann - No Comments / Posted in podcast
This week Laura’s joined by Fiona Willer, HAES dietitian + PhD researcher, director of Health Not Diets + author of The Non Diet Approach Guidebook for Dietitians. They take a deep dive into the current evidence within the weight science arena, pulling it apart to figure out what we can learn from it + improvements…
Bonus Episode: Challenging Body Talk w/ Nadia Craddock
Wednesday, September 26th, 2018 by Jess Rann - No Comments / Posted in podcast
As an extra little nugget of podcast gold, we’re releasing this section of Laura’s discussion with Nadia on body talk – “positive” + negative. They discuss: ✨ How best to respond to body talk w/ friends + family ✨ How even “positive” body talk can be unhelpful ✨ What to say when your friend says that they’ve lost…
EP88 – Getting Under the Skin of Body Image w/ Nadia Craddock of Appearance Matters podcast
Friday, September 21st, 2018 by Jess Rann - No Comments / Posted in podcast
The pod is back for its 3rd season! And this week Laura speaks to Nadia Craddock, one half of the Appearance Matters podcast – the official podcast of the Centre for Appearance Research at UWE. They take a dive deep into the research on body image (BI) – what it currently shows us + what’s…
6th OCTOBER: Raising Intuitive Eaters – Workshop for Parents
Wednesday, September 12th, 2018 by Harriet Frost - No Comments / Posted in events
DESCRIPTION This workshop is designed to deliver advice and practical tools to give you confidence in raising your children with a more intuitive approach to food. There’s so much confusing information around how to feed your kids; this workshop will cut through the BS and give you the tools to raise kids who have a…
EP87 {Summer Shorts} – How do I stop emotional eating and other FAQs w/ Laura Thomas, PhD
Monday, August 27th, 2018 by Laura Thomas - 2 Comments / Posted in podcast
In the final episode of our Summer Shorts series I’m tackling more of your intuitive eating FAQs – I cover: ✨How to respond when a doctor body shames you ✨How do I stop emotional eating? {spoiler: it’s not what you think!} ✨Can intuitive eating help in eating disorder recovery Show Notes {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles –…