EP 100 – How To Find Self Worth Outside of Our Appearances w/ Natalie Lee
Friday, January 25th, 2019 by Jess Rann - No Comments / Posted in podcast
This week on the pod Laura speaks to Natalie Lee, aka Style Me Sunday. They chat about liberating ourselves from the restrictions that diet culture + body shaming impose and how this can impact on so many different areas of our lives. In this episode they discuss: ✨ The challenges to your self worth + identity…
EP 99 – How Becoming a Mother Started Me On My Intuitive Eating Adventure w/ Clemmie Telford
Friday, January 18th, 2019 by Jess Rann - No Comments / Posted in podcast
This week on the pod Laura speaks to Clemmie Telford, curator of Mother of All Lists + Insta mega-Mum. This episode is super raw + a super great glimpse at what Intuitive Eating work is like for someone who’s really in the thick of it. In this episode they cover: ✨ Clemmie’s journey of finding Intuitive Eating…
EP 98 – How Questioning Authority + Pushing Back Can Help You Make Peace With Your Body w/ Sofie Hagen
Thursday, January 10th, 2019 by Jess Rann - No Comments / Posted in podcast
The pod is back with a special Just Eat It takeover series! And to kick things off, Laura speaks to Sofie Hagen, comedian, author, podcast host + body liberation activist. In this episode they cover: ✨ Sofie’s relationship with food growing up + her ED history ✨ Her inability to respect authority + how that…
28th JANUARY: The Rooted Project + Intuitive Eating
Wednesday, January 2nd, 2019 by Harriet Frost - No Comments / Posted in events
GET TICKETS NOW Monday, January 28, 2019 6:30 PM 9:30 PM The Trampery (map) Join us on January 28th to listen to intuitive eating expert Dr Laura Thomas explore the evidence for this growing trend. We’ll be discussing the history of intuitive eating, what it (and isn’t) as well as looking at what we know and don’t…
SOLD OUT! 15th JANUARY 15TH: Just Eat It – The launch
Wednesday, January 2nd, 2019 by Harriet Frost - No Comments / Posted in events
Join Laura Thomas to celebrate the launch of Just Eat It: How intuitive eating can help you get your shit together around food on January 15th from 7 – 9pm. This will be a night of food, discussion and lots of nutrition myth busting. GET TICKETS HERE Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid…