EP40 How Many Weird Things Can One Person Fit into a Year w/ Jessica Murnane of the One Part Plant Cookbook
Friday, March 17th, 2017 by Laura Thomas - 2 Comments / Posted in podcast

Shut the front door. You guys, it’s Jessica Murnane, author of the One Part Plant cookbook, host of the One Part Podcast, and all round cool lady. We talk about all the things in this episode; writing a cookbook, endometriosis, connecting people, celebrating other people’s wins, and getting to the point. Plus Jessica gets the…
Bonus: Social Media & The Rise of Orthorexia w/ Pixie Turner of Plant Based Pixie
Sunday, March 12th, 2017 by Laura Thomas - No Comments / Posted in podcast

She’s back! Friend of the show Pixie Turner aka Plant Based Pixie is here to tell us about the paper she recently published on the relationship between social media use (specifically Instagram) and orthorexic tendencies. Learn what orthorexia is, how it relates to other eating disorders, the connection to social media, and why it’s so…
Overcoming Bulimia & Relearning How to Eat w/ Liz Riley of Liz Riley Photography
Friday, March 10th, 2017 by Laura Thomas - No Comments / Posted in podcast

This week’s guest is photographer Liz Riley – she shares her struggle with bulimia, binge/purge behaviour, and reaching rock bottom. Then when she got a handle on the purging, her eating disorder manifested itself as restriction and over-exercise. Find out how she managed to pull herself out of it with the help of intuitive eating,…
How to Make Your Own Kombucha
Sunday, February 19th, 2017 by Laura Thomas - 1 Comment / Posted in Blog

I’m into kombucha – like REALLY into kombucha. I discovered it when I lived in the US where it’s as common as orange juice. Ok, maybe not as common as OJ, but you know, up there. I’ve seen it make it’s way over to the UK, but let’s be real, most of the brands out there…
EP37 – Coconut Oil is not for Hummus & Other Weird Stuff That Makes us Mad
Friday, February 17th, 2017 by Laura Thomas - No Comments / Posted in podcast

Don’t forget to join out sweet giveaway with Noisette Bakehouse over on Instagram Show Notes {Vitamin D Part 1 & Part 2} {Coconut Oil} {Steam Frying} {HBC Summit} {Pixie’s Super Honest Blog Post}