Ep 138 – Bring joy back into movement w/ Tally Rye
Tuesday, May 10th, 2022 by FionaBray - No Comments / Posted in podcast
HEYO – look who’s back on the pod! Tally first shared her journey with us back in 2019 {listen to that here}. Since then she’s published two books and completely shaken up the fitness industry, challenging the notoriously weight-centric, aesthetics focussed industry to move in ways that feel joyful and to prioritize rest (and not…
Ep 137 – If you’re feeling stuck with feeding your kids, listen to this! w/ Kristen Scher of Embodied Kiddos
Friday, April 29th, 2022 by FionaBray - No Comments / Posted in podcast
Kristen is back for round 2 this week! Kristen joined me a couple weeks back to talk about all things child feeding (if you haven’t checked it out yet, you can listen here!). This time round, we’re diving into some of the challenges listeners are facing while feeding your kids and answering questions you submitted…
Ep 136 – Preserving positive body esteem in kids w/ Dr. Martha Deiros Collado
Friday, April 22nd, 2022 by FionaBray - No Comments / Posted in podcast
I hope you’re buckled in because this one’s a doozy! Today I’m joined by Dr. Martha Deiros Collado, a clinical psychologist with expertise in parenting, child development and paediatric health. In this conversation, we explore how to support kids in building healthy body esteem and preserving a positive experience of embodiment. Some of the topics…
UPDATE
Thursday, April 21st, 2022 by FionaBray - No Comments / Posted in Blog
Dear friends and colleagues, As some of you will be aware, in March 2022 I had to make the painful decision to close the doors at London Centre for Intuitive Eating – this has been completely devastating for the whole team and I am absolutely heartbroken over the loss. It has been a very difficult…
Ep 135 – You Don’t Need to Diet to Have a Baby w/ Nicola Salmon of Fat Positive Fertility
Friday, April 15th, 2022 by FionaBray - No Comments / Posted in podcast
In the second episode of DSMG’s brand new season, Laura chats with Nicola Salmon, a fat-positive fertility coach and author of ‘Fat and Fertile’. This is such an important conversation to have to support people in relearning how to trust their own bodies and ability to get pregnant. Some of the topics we touch on…