EP 134 – A Deep Dive into What, When, and Where to Feed Kids w/ Kristen Scher of Embodied Kiddos
Tuesday, April 12th, 2022 by Laura Thomas - No Comments / Posted in podcast
Here it is! The very first episode of DSMG’s brand new season – are you ready? In this week’s episode, my guest Kristen Scher and I are diving deep into all things child feeding. Some of the topics we’ll be covering in this episode are; What the Division of Responsibility is and who has what…
Ep 118 – What Gym Bros Get Wrong About Intuitive Eating with Isa Robinson
Wednesday, May 13th, 2020 by Nicola Salmon - No Comments / Posted in podcast
In this week’s episode my guest, Isa Robinson and I are digging into some of the common myths and misconceptions around Intuitive Eating – aka – what the gym bros get wrong. We get into the nuance and subtleties of IE as a practice and discuss why it’s so much more than the ‘hunger and…
Ep 117 – The Pressure to Raise ‘Perfect’ Eaters with Sarah Dempster
Wednesday, May 13th, 2020 by Nicola Salmon - No Comments / Posted in podcast
This week we’re switching things up and talking about sexy things with Sex Educator, writer, and presenter Alix Fox. Alix is an advisor on the hit Netflix show ‘Sex Education’ and is giving us some BTS goss from the show, plus answering some listener questions on sex work and asexuality. Because this was such a massive ‘sode,…
EP 114: Challenging Diet Mentality in the Fitness Industry w/ Jake Gifford
Friday, September 27th, 2019 by Harriet Frost - No Comments / Posted in podcast
In this week’s episode, I’m talking to Jake Gifford, a.k.a The Phit Coach. Jake’s an experienced personal trainer who’s passionate about reframing fitness as a positive, equitable and inclusive experience. We discuss: ✨ How Jake came across the non-diet, HAES paradigm and the transition into practicing from a weight-inclusive perspective ✨ Challenging fat-phobia in the fitness…
EP 113 – How to Start Building Positive Body Image with Ashlee Bennett
Friday, September 20th, 2019 by Harriet Frost - No Comments / Posted in podcast
In this week’s episode, I’m talking to Ashlee Bennett, a.k.a. The Body Image Therapist, an art therapist based in Australia. We discuss: ✨ Why changing your body to try and conform to our society’s feminine ideal is not the key to flexible and healthy body image ✨ What internalised fat-phobia and sexism are and how…