We’re talking to the UK’s leading Life Coach, Jacqueline Hurst all about how to get your head straight! Listen to her crazyyy story, and learn how she got her shit together once and for all! We talk about what life coaching actually is, we get into some body positivity stuff, since that seems to be a thing on this podcast, we talk about how we have the power to choose how we feel and we can either play the victim, or we can get on with our shit like a grown up, and she shares a really great jam at the end of the episode! Check it out!
Also, check out my latest piece for HuffPo, all about why you should eat your g’damn breakfast!
Today’s episode is brought to you by LifeBox. If you don’t know these guys then you need to go to lifeboxfood.com or check out @lifeboxfoodco on instagram. LifeBox are making healthy snacking easy, and because they mix it up with a completely new box of treats every month, you’re not going to get bored of the same old thing! There’s always something new to discover. Because they’re super cool, they’re offering 15% off of a trial box, just use the code ‘dontsaltmylb’ at the checkout. Go do it right now. And if you get a box, then take a picture and tag me in it so I can be nosey and see what you got. I know a few of you have been using the code so don’t be shy. I’m @laurathomasphd on social.