Glamour Magazine: 10 intuitive eating steps to help you get your wellness back on track without the dieting BS

Train Happy Podcast: How To Become An Intuitive Eater with Laura Thomas

iNEWS: Ditch diet culture and embrace intuitive eating for a healthier body and mind

Pan Macmillan: Always asking yourself ‘am I hungry or . . .?’ Try this one simple thing to understand your hunger cues

Stylist: How to make nutritious choices without going on a diet

METRO: Food is not meant to be served with a side of guilt and shame

iNEWS: I only went for a smear test, but was told I’m dangerously overweight – I’m a size 14

VICE: I Swapped Food for Huel for a Week, to See If It Would Ruin My Life

METRO: We’ll never achieve ‘true wellness’ if we’re all too hungry to get the job done

POPSUGAR: These 16 Body Positive Books Will Help Transform Your Relationship With Your Body

BALANCE’S 2019 WELLNESS 100

BBC News: Intuitive Eating Leads Backlash Against Diet Dulture

Alternatively Healthy Podcast: The Guide to Intuitive Eating and Removing Restrictions

Body Cons Podcast: Ditching the diets – is there another way?

My Body + Soul: What is intuitive eating, and could it change the way you approach your diet?

Patient: What is intuitive eating – and can it improve your relationship with food?

One Part Podcast: pisode 122: Emotional Eating + Healthy At Any Size + Understanding Intuitive Eating

Evening Standard: How to eat intuitively, according to experts

The Femedic: We need to talk about intuitive eating

Culture Whisper: Inspiring New Books About Mental Health

Hashtag Authentic: How diet culture is stopping you from playing bigger

Food Psych: How to “Just Eat It” and Break Free from Diet Culture

Appearance Matters: Unsubscribing from Diet Culture

Culture Fix: Why you should read Just Eat It

Bustle: 7 Books To Help You Stop Overthinking & Live Your Best Life

Quartzy: To Free Yourself From Toxic Diet Culture, Deconstruct It’s Language

S Magazine: New Books To Boost Your Wellbeing

Red: 10 Principles of Intuitive Eating

Get The Gloss: The 5 Diet Changes That Could Make You Less Anxious

iNews: 15 Best Self-Help Books of 2019

Marie-Claire: Best Well-Being Books for 2019

Sheerluxe: 10 New Health Books To Keep You Motivated This Year

Grazia: Featuring the only ‘diet’ book actually worth reading this year…

Evening Standard: Your guide to 2019’s no-diet ‘diet’ movement

Refinery 29: Avoid Diet Culture This January & Learn To Eat Intuitively

The Guardian: High on fat, low on evidence: the problem with the keto diet

Pan Macmillan Soundcloud: First 10 mins of Just Eat It audiobook

Book Break: 5 Books If You Hate New Years Resolutions

The Pool: When it comes to the food you fancy, Just Eat It

Project Calm: The Hunger Games by Lottie Storey

Glamour: Just eat it: How to have a healthy relationship with food this January

The Sunday Times: Dolly Alderton Introduces Just Eat It

Fit & Fearless By BBC Radio 5 live: Time to ditch the diet?

BOOK SHOUT OUT ON: The High Low: How We Discuss Our Bodies on Social Media

BOOK SHOUT OUT ON: Ditch the Diet, with @BodyPosiPanda

BOOK SHOUT OUT ON: Yahoo Finance Presents It’s a Jungle Out There

Grazia: How Should You Talk To Your Kids About Weight?

Stylist: Why do so many women have a complex relationship with food?

Liv Magazine: All Inclusive

SELF: 17 Trustworthy Registered Dietitians to Follow for Truly Great Advice