EP45 Intuitive Eating: How To Ditch The Diet Rules w/ Laura & Pixie
Friday, May 12th, 2017 by Laura Thomas - 4 Comments / Posted in podcast
Since not all of you can come to my talk at Balance Festival this week I wanted to cover some of the concepts of Intuitive Eating in a dedicated episode and I have my girl and friend of the podcast Pixie Turner here to help me. We talk about some of constructs of intuitive eating…
EP45 The Anxiety Solution w/ Chloé Brotheridge of Calmer You
Friday, May 5th, 2017 by Laura Thomas - No Comments / Posted in podcast
Today I’m taking about handling your shit when it comes to anxiety with Chloé Brotheridge, author of The Anxiety Solution, a new book that promises to help you become calmer, happier and more confident (sign me up!). I’m not going to lie, I got Chloé for totally selfish reasons, but I think there’s going to be…
EP44 – All Adventurous Women Do w/ Dr. Anita Mitra of Gynae Geek
Friday, April 28th, 2017 by Laura Thomas - No Comments / Posted in podcast
In this episode we’re getting up close and personal with the Gynae Geek, Dr. Anita Mitra. I’m asking those ‘down there’ health care questions that we usually feel a bit too weird and awkward asking when it comes to our lady parts. In this episode we’re talking labia (never symmetrical), pubes (cushioning), HPV (we all…
PAST: Don’t Salt My Game is Having a Party & You’re Invited
Wednesday, April 26th, 2017 by Laura Thomas - No Comments / Posted in events
Join Laura & special guests to celebrate Don’t Salt My Game turning 1! There will be food, drinks & a live podcast. Thursday June 1 2017 | 7pm | Calvert 22 Shoreditch, London To celebrate Don’t Salt My Game turning 1, me and some of your fave DSMG allum are throwing a birthday party with…
EP43 – I Got Way Too Much On My Mental – Kimberley Wilson of Monumental Health (& Bake Off!)
Friday, April 21st, 2017 by Laura Thomas - No Comments / Posted in podcast, Uncategorized
And we’re back! In a week where mental health is dominating the national conversation and I sat two rows behind Prince William at a screening of the new BBC1 doc I’m involved with (Mind Over Marathon) about removing the stigma of mental health, I figured we’d check in with Chartered Psychologist, Bake Off Babe, and…