Don’t Salt My Game – EP13 – Laura Agar Wilson of Wholeheartedly Healthy
Friday, August 5th, 2016 by Laura Thomas - No Comments / Posted in podcast
Subscribe on iTunes Laura Agar Wilson of Wholeheartedly Healthy Laura and I cover SO MANY THINGS in this episode, but basically she got caught up in the whole wellness scene, took things to extremes, and had to learn the importance of balance the hard way when she realised she wouldn’t be able to get…
That’s My Jam – July
Tuesday, August 2nd, 2016 by Laura Thomas - 2 Comments / Posted in That's My Jam
It’s officially August, it’s Leo Season, and, my birthday is less than three weeks away! If you’ve been around for a while, you’ll know that Birthdays are kind of a big deal for me. And if you listen to the podcast, you’ll have heard that I’m turning thirty this year (whoah), and that Dave is taking…
Don’t Salt My Game EP12 – Persia & Joey of Addictive Daughter
Friday, July 29th, 2016 by Laura Thomas - No Comments / Posted in podcast
Subscribe on iTunes Addictive Daughter, aka., Joey Bradford & Persia Lawson are shaking up the way we think about self-help by making it accessible, relatable, and aspirational for the millennial generation. Their book, The Inner Fix, not only promises to make you stronger, happier, and braver, but it delivers. In this episode we talk…
Don’t Salt My Game EP11 – Pixie Turner of Plant Based Pixie
Thursday, July 21st, 2016 by Laura Thomas - No Comments / Posted in podcast
Subscribe on iTunes Pixie is a plant-based food blogger, wellness rebel, and nutritionist in training with a serious case of wanderlust and a passion for evidence-based science, and regularly organises events in London. She is currently completing her MSc in Nutrition in London. This episode is a lot of us ranting about nutrition stuff, we talk about not…
Don’t Salt My Game – EP10 – Ian Walshe – Sleep & Nutrition Researcher
Friday, July 1st, 2016 by Laura Thomas - No Comments / Posted in podcast
Subscribe on iTunes Today, we’re talking with an actual scientist and researcher who is going to give us the 411 on how to get the perfect night’s sleep. We’re talking disco naps, why sleeping in can be bad for you, how sleeping helps our bodies detox, how night shift can totally screw things up and…