We Need to Talk About Refined Sugar Free
Thursday, September 29th, 2016 by Laura Thomas - No Comments / Posted in Nutrition

Team Clean has ‘refined sugar’ all wrong – get the facts in my latest piece for Huffington Post here and check out all my articles here.
Don’t Salt My Game EP18 – Evidence Based Nutrition is Cool w/ Anthony Warner of Angry Chef
Friday, September 23rd, 2016 by Laura Thomas - No Comments / Posted in podcast

Subscribe on iTunes So, this week’s guest is all about that evidence based nutrition life – he does not suffer pseudoscientific claims about toxins or gluten, or bone broth. He is of course Angry Chef Anthony Warner and his MO is simply to keep bloggers, chefs, journalists and other influencers in check to make…
That’s My Jam – August
Sunday, September 18th, 2016 by Laura Thomas - 2 Comments / Posted in That's My Jam

So, it’s halfway through September and I’m only just getting round to posting August’s TMJ – whatchu gon’ do? This month I’m jumping on the Scand-wagon with this GD Hygge book that keeps popping up everywhere (but which I have yet to read), plus these super cool Skandinavisk candles. Keeping the cosy vibes going,…
EP17 – Dreaming Big (& How Not to Give Up) w/ Muireann Carey-Campbell of Elle Magazine
Friday, September 16th, 2016 by Laura Thomas - No Comments / Posted in podcast

Subscribe on iTunes Sorry for the drilling sounds guys – they stop after about 10 mins or so. Today we’re talking to Muireann Carey-Campbell, aka Bangs – the BA blogger behind Bangs and a Bun. You might also know her from her fitness blog – Spikes and Heels, or from your BoomCycle class. More recently,…
Stop Telling Me To Put Courgette In EVERYTHING
Friday, September 9th, 2016 by Laura Thomas - No Comments / Posted in Nutrition

I just want to clear up my position on the whole ‘zoats’ scandal so I wrote a little piece for HuffPo – check it out here