31st MARCH: Thrive Festival
Wednesday, February 6th, 2019 by Harriet Frost - No Comments / Posted in events
Thrive Festival is a brand-new bespoke health, fitness and wellness event taking place on 30th & 31st March 2019 in The Convention Centre, Dublin. Thrive Festival unites fitness fans and wellness warriors for the ultimate wellbeing event of 2019. What makes Thrive Festival unique is that the day is built by YOU, tailoring your…
EP 101 – How Waking Up From Diet Culture Allows You To Find Food + Body Freedom w/ Tally Rye
Friday, February 1st, 2019 by Jess Rann - No Comments / Posted in podcast
This week on the pod Laura speaks to Tally Rye – personal trainer, Girl Gains co-founder + host to multiple podcasts. They chat about Tally’s relationship with food + her body and how this changed throughout drama school, training to be a PT, through to now. In this episode they discuss: ✨ Comparison + feeling like…
EP 100 – How To Find Self Worth Outside of Our Appearances w/ Natalie Lee
Friday, January 25th, 2019 by Jess Rann - No Comments / Posted in podcast
This week on the pod Laura speaks to Natalie Lee, aka Style Me Sunday. They chat about liberating ourselves from the restrictions that diet culture + body shaming impose and how this can impact on so many different areas of our lives. In this episode they discuss: ✨ The challenges to your self worth + identity…
EP 99 – How Becoming a Mother Started Me On My Intuitive Eating Adventure w/ Clemmie Telford
Friday, January 18th, 2019 by Jess Rann - No Comments / Posted in podcast
This week on the pod Laura speaks to Clemmie Telford, curator of Mother of All Lists + Insta mega-Mum. This episode is super raw + a super great glimpse at what Intuitive Eating work is like for someone who’s really in the thick of it. In this episode they cover: ✨ Clemmie’s journey of finding Intuitive Eating…
EP 98 – How Questioning Authority + Pushing Back Can Help You Make Peace With Your Body w/ Sofie Hagen
Thursday, January 10th, 2019 by Jess Rann - No Comments / Posted in podcast
The pod is back with a special Just Eat It takeover series! And to kick things off, Laura speaks to Sofie Hagen, comedian, author, podcast host + body liberation activist. In this episode they cover: ✨ Sofie’s relationship with food growing up + her ED history ✨ Her inability to respect authority + how that…