podcast

podcast

EP50 – The New Nigella w/ Izy Hossack of Top With Cinnamon

Bonus: The Control Room of Your Mind w/ Chloé Brotheridge of The Anxiety Solution

EP49 – The Trojan Horse w/ Jada Sezer – Model + Mental Health/Self Esteem Advocate

EP48 How Much Do We Need To Work Out Really? w/ (almost Dr.) Jennifer Robinson

EP47 Mental Health for Dudes: Finding Strength in Vulnerability w/ Ollie Aplin of Mind Journal

EP45 Intuitive Eating: How To Ditch The Diet Rules w/ Laura & Pixie

EP45 The Anxiety Solution w/ Chloé Brotheridge of Calmer You

EP44 – All Adventurous Women Do w/ Dr. Anita Mitra of Gynae Geek

EP43 – I Got Way Too Much On My Mental – Kimberley Wilson of Monumental Health (& Bake Off!)

EP42 Have we Reached Peak Wellness? w/ Rosie Spinks of Mouthy Women

Bonus: Who are you when no one is looking? W/ Liz Riley of Liz Riley Photography

EP41 What it’s Really Like to Have an Eating Disorder w/ Laura & Eve from Not Plant Based

EP40 How Many Weird Things Can One Person Fit into a Year w/ Jessica Murnane of the One Part Plant Cookbook

Bonus: Social Media & The Rise of Orthorexia w/ Pixie Turner of Plant Based Pixie

Overcoming Bulimia & Relearning How to Eat w/ Liz Riley of Liz Riley Photography

EP38 – Whoah Mama (pt 2) w/ Charlotte Stirling Reed of SR Nutrition

EP38 – Whoah Mama – Nutrition For Fertility, Pregnancy, Breastfeeding & Babies – w/ Charlotte Stirling-Reed of SR Nutrition

EP37 – Coconut Oil is not for Hummus & Other Weird Stuff That Makes us Mad

EP36 – Challenging the Assumptions of the Weight Normative Paradigm (Or what we get wrong about weight & health) w/ Dr. Linda Bacon Author and Researcher of Weight Inclusive Health

EP35 – Figuring Yourself Out & Getting Really Real w/ Chidera Eggerue of The Slumflower

EP34 – On Burnout, ‘Busyness’, + Being a Boss w/ Lola Hoad of LH Design + One Girl Band

EP33 – Nutritional Science is the New Wellness w/ Rosie & Helen from The Rooted Project

EP32 – It’s an Empowerment Thing w/ Elsie & Dom from Clean Beauty Co

EP31 – Gut Health, IBS + Low FODMAPS w/ Dr. Megan Rossi of King’s College London

Bonus: Loving Your Body & Being Kind to Yourself this Holiday Season w/ Jacqueline Hurst

EP30 – Staying True to Your Vision + Not compromising your integrity w/ Gracie + Sophie Tyrrell of Squirrel Sisters

EP29 – That’s My Jam Christmas Special with Emily Beeson of Young Gold Teeth

EP28 – Getting Deep, Changing Your Mindset and Practicing Gratitude w/ Lawrence Price of FaFitSake

EP27 – Nerding on Nutrition w/ McKel Hill of Nutrition Stripped

EP26 – Woke in the Womb w/ Lisa Lister – Defender of Female Awesomeness