EP43 – I Got Way Too Much On My Mental – Kimberley Wilson of Monumental Health (& Bake Off!)
Friday, April 21st, 2017 by Laura Thomas - No Comments / Posted in podcast, Uncategorized

And we’re back! In a week where mental health is dominating the national conversation and I sat two rows behind Prince William at a screening of the new BBC1 doc I’m involved with (Mind Over Marathon) about removing the stigma of mental health, I figured we’d check in with Chartered Psychologist, Bake Off Babe, and…
EP42 Have we Reached Peak Wellness? w/ Rosie Spinks of Mouthy Women
Saturday, April 1st, 2017 by Laura Thomas - No Comments / Posted in podcast

Show Notes {Rosie on Twitter | Instagram} {Rosie on bread & on complicated relationships with food & exercise} {Rosie’s Website} {Mouthy Women} {Korean Beauty Store} {Chinatown Bakery} {Jessica Valenti} {Leyla Hussein} {Rebecca Solnit} {Lindy West on her Wedding, on Trolls, on being Fat}
Bonus: Who are you when no one is looking? W/ Liz Riley of Liz Riley Photography
Friday, March 31st, 2017 by Laura Thomas - No Comments / Posted in podcast

Enjoy this little excerpt from an the interview I did with Liz a little while back (episode 39) where we go deep on figuring out who you are and, asking what you want from life, and thinking about how you want to be remembered and why periods of alone time are so important for figuring…
EP41 What it’s Really Like to Have an Eating Disorder w/ Laura & Eve from Not Plant Based
Friday, March 24th, 2017 by Laura Thomas - No Comments / Posted in podcast

TRIGGER WARNING: This episode may not be suitable for people with active eating disorders or those who are vulnerable. Buckle up kids because this is a really emotional episode. Laura Dennison and Eve Simmons, the brilliant geniuses behind Not Plant Based (a website for troubled eaters) are sharing the stories of their eating disorders. Both…
EP40 How Many Weird Things Can One Person Fit into a Year w/ Jessica Murnane of the One Part Plant Cookbook
Friday, March 17th, 2017 by Laura Thomas - 2 Comments / Posted in podcast

Shut the front door. You guys, it’s Jessica Murnane, author of the One Part Plant cookbook, host of the One Part Podcast, and all round cool lady. We talk about all the things in this episode; writing a cookbook, endometriosis, connecting people, celebrating other people’s wins, and getting to the point. Plus Jessica gets the…