EP87 {Summer Shorts} – How do I stop emotional eating and other FAQs w/ Laura Thomas, PhD
Monday, August 27th, 2018 by Laura Thomas - 2 Comments / Posted in podcast
In the final episode of our Summer Shorts series I’m tackling more of your intuitive eating FAQs – I cover: ✨How to respond when a doctor body shames you ✨How do I stop emotional eating? {spoiler: it’s not what you think!} ✨Can intuitive eating help in eating disorder recovery Show Notes {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles –…
How to respond when your doctor body shames you
Friday, August 24th, 2018 by Laura Thomas - No Comments / Posted in Blog
EP86 – {SUMMER SHORTS} Will Intuitive Eating Help Me Lose Weight + Other FAQs w/ Laura Thomas, PhD
Friday, August 17th, 2018 by Laura Thomas - No Comments / Posted in podcast
Alright team – getting close to the end of our Summer Short series – today I’m going deeper into Intuitive Eating, answering your next-level IE questions. We cover: ✨Whether Intuitive Eating will help you lose weight ✨If you can practice Intuitive Eating when you have a health condition ✨The Nocebo Effect ✨And what if you don’t…
22nd SEPTEMBER: Red Smart Women Week
Tuesday, August 14th, 2018 by Harriet Frost - No Comments / Posted in events
18-22th SEPTEMBER Red Smart Women Week is taking over another beautiful venue in central London to bring you four days of live talks, interviews, workshops and masterclasses. We’ve got everything covered, from body and mind, your career path and personal development, parenting, entertaining, beauty and everything else in between. FOR TICKETS AND FURTHER DETAILS >>> CLICK…
EP85 – {Summer Shorts} What the Eff is the deal with Intuitive Eating? w/ Laura Thomas, PhD
Friday, August 10th, 2018 by Laura Thomas - No Comments / Posted in podcast
Intuitive Eating; what’s the deal? What is it? How the eff do you do it? What are the benefits? Where do I start? Today, it’s just me, covering some of my most frequently asked questions in this week’s (not so) Summer Short. I talk about: ✨What exactly is disordered eating and why a definition based…