PAST: Fuel your Life: Brought to you by the Insight Collective and Heartcore
Sunday, April 15th, 2018 by Harriet Frost - No Comments / Posted in events
Our special collaboration with Heartcore celebrates self-care practices to support your body, mind and growth. GET TICKETS NOW As part of the Insight Collective’s ongoing mission to showcase inspiring individuals, to enable perceptive conversations around personal growth and to create a meaningful space to network, we proudly present an all-star panel. Laura Thomas is a renowned nutritionist and…
PAST: Anti Diet Riot Club presents: Intuitive Eating 101
Saturday, April 14th, 2018 by Harriet Frost - No Comments / Posted in events
Anti Diet Riot Club is bringing the fight against Diet Culture to Shoreditch once again, but this time we’re going to explore how to eat once you’ve STOPPED dieting (or at least, if you’re considering stopping but maybe you’re scared to let go for good!) GET TICKETS NOW For this we’re recruiting the expertise of…
EP75 Diet-binge-diet-binge-diet-binge w/ Isabel Foxen Duke of Stop Fighting Food
Friday, April 6th, 2018 by Laura Thomas - No Comments / Posted in podcast
IFD is health coach and all round badass. Today she shares her story of being a chronic dieter and how she recovered from ‘compulsive overeating’. Isabel has tried every diet in the book, and all the diets pretending not to be diets. She even turned Intuitive Eating into a diet (which she doesn’t recommend). In…
PAST: June Intuitive Eating Workshop at London Centre for Intuitive Eating
Thursday, April 5th, 2018 by Laura Thomas - No Comments / Posted in Blog, events
Alright, so we’ve decided that diets aren’t the answer. You’ve ditched your FitBit and deleted MFP, and unsubscribed from diet culture, but now what? Just because we *get* that diet culture sucks, doesn’t mean we automatically develop a healthy relationship to food, body image, and exercise. This workshop is designed to teach you the fundamentals…
EP74 – People With PCOS Can Totally Eat Birthday Cake – w/ Julie Duffy Dillon of PCOS & Food Peace
Friday, March 30th, 2018 by Laura Thomas - No Comments / Posted in podcast
Have you been told that you need to lose weight and cut carbs to manage your PCOS symptoms? That’s the advice a lot of people get, problem is, that can be super triggering for anyone who has a history of disordered eating or who wants to build a healthy relationship to food. But don’t sweat, I’m…