EP66 – Guts, Periods, + Hormones w/ Robyn Nohling of the Real Life RD
Friday, October 27th, 2017 by Laura Thomas - No Comments / Posted in podcast
If you experience digestive issues or period problems, then this is the episode for you. Today I’m joined by Robyn Nohling, a Nurse Practitioner & Registered Dietitian based in NYC who specialises in eating disorders and women’s health. We talk about how restricting food to try and solve your…
EP65 – Shutting Down Beauty Myths & What You Really Need for Skin Health w/ Dr. Anjali Mahto – Consultant Dermatologist
Friday, October 20th, 2017 by Laura Thomas - No Comments / Posted in podcast
Are you ready to shut down some beauty myths? Because consultant dermatologist Dr. Anjali Mahto is here to SHUT 👏 THEM 👏 DOWN 👏 – do you really need eye cream? What about double -cleansing? And do oil based serums actually help with acne? Anjali distills down what we really need in our bathroom cabinets,…
EP64 – How to Make Peace With Food & Your Body w/ Megan Crabbe of BodyPosiPanda
Friday, October 13th, 2017 by Laura Thomas - 2 Comments / Posted in podcast
YOU GUYS, she’s BACKKKKKthis and this episode is 🔥🔥🔥 Megan Crabbe, aka BodyPosiPanda, BoPo warrior, author, and earth angel is back on the pod for round 2 (go back and listen to my first ep with her ). In this episode we talk about Megan’s experiences writing the book, and how that was for her in…
EP63 – Is #fitspo Really #thinspo, and is ‘Strong’ Just ‘Skinny’ Rebranded? w/ Anna Kessel – Author of Eat Sweat Play
Friday, September 29th, 2017 by Laura Thomas - 2 Comments / Posted in podcast
So excited to share this interview with Anna Kessel which was recorded live at the London Podcast Festival (which is why we sound like we’re underwater at some parts 🐡). Anna is a sports journalist and author who advocates for gender equality in sports, but don’t stress, she’s not preachy about it. Having spent her formative years…
EP62 – Overcoming Fat Phobia & Disordered Eating and Finding Radical Body Acceptance w/ Steph Yeboah of Nerd About Town (Part 2)
Friday, September 22nd, 2017 by Laura Thomas - No Comments / Posted in podcast
In part two of my conversation with Steph Yeboah we discuss the idea that certain bodies dominate the body positive conversation, further marginalising the people who stand to gain the most from the movement and how the media have so much to answer for in terms of promoting certain more ‘acceptable’ bodies over others. We also…