SOLD OUT! 15th JANUARY 15TH: Just Eat It – The launch
Wednesday, January 2nd, 2019 by Harriet Frost - No Comments / Posted in events
Join Laura Thomas to celebrate the launch of Just Eat It: How intuitive eating can help you get your shit together around food on January 15th from 7 – 9pm. This will be a night of food, discussion and lots of nutrition myth busting. GET TICKETS HERE Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid…
EP 97 – BONUS: Become a Diet Culture Dropout this January
Tuesday, January 1st, 2019 by Laura Thomas - No Comments / Posted in podcast
In this special bonus episode Laura is inviting you to unsubscribe from diet culture this January, once and for all. Listen in to hear details of a special new social media campaign designed to arm you against dit culture and she gives you a special preview of the audiobook version of Just Eat It –…
EP 96 – How to Handle Diet Chat This Holiday Season w/ Jenna Daku
Friday, December 14th, 2018 by Laura Thomas - No Comments / Posted in podcast
For this one-off festive special, Laura speaks to Jenna Daku, badass disordered eating therapist. They chat about how to handle diet chat at this time of year. In the episode they discuss: ✨What is diet talk/fat talk + how it can reinforce weight stigma and fat phobia ✨Why diet talk is detrimental + can lead to…
EP 95 – Radical Body Politics, Compassion + Empowerment w/ Imogen Fox of Feeding the
Friday, November 9th, 2018 by Jess Rann - No Comments / Posted in podcast
In this episode they deep dive into: ✨ Holding ourselves back because of our bodies + how to feel empowered to have more autonomy over our bodies ✨ The problems with access to sex ed. (+ healthcare as a whole) when in a disabled body ✨ Our weird way of valuing worth + productivity in our culture ✨ The Social Model of…
EP 94 – Trauma, Food + Body Image w/ Kimberley Wilson
Friday, November 2nd, 2018 by Jess Rann - 3 Comments / Posted in podcast
Maybe grab a cuppa for this super interesting episode as it’s kind of a biggie! Laura is joined by Kimberley Wilson, Chartered Psychologist + previous Bake Off bad ass to discuss trauma, resilience + practical tips for helping yourself + others who are having a hard time w/ their mental health. In this episode they cover:…