Bonus: Who are you when no one is looking? W/ Liz Riley of Liz Riley Photography
Friday, March 31st, 2017 by Laura Thomas - No Comments / Posted in podcast
Enjoy this little excerpt from an the interview I did with Liz a little while back (episode 39) where we go deep on figuring out who you are and, asking what you want from life, and thinking about how you want to be remembered and why periods of alone time are so important for figuring…
EP41 What it’s Really Like to Have an Eating Disorder w/ Laura & Eve from Not Plant Based
Friday, March 24th, 2017 by Laura Thomas - No Comments / Posted in podcast
TRIGGER WARNING: This episode may not be suitable for people with active eating disorders or those who are vulnerable. Buckle up kids because this is a really emotional episode. Laura Dennison and Eve Simmons, the brilliant geniuses behind Not Plant Based (a website for troubled eaters) are sharing the stories of their eating disorders. Both…
EP40 How Many Weird Things Can One Person Fit into a Year w/ Jessica Murnane of the One Part Plant Cookbook
Friday, March 17th, 2017 by Laura Thomas - 2 Comments / Posted in podcast
Shut the front door. You guys, it’s Jessica Murnane, author of the One Part Plant cookbook, host of the One Part Podcast, and all round cool lady. We talk about all the things in this episode; writing a cookbook, endometriosis, connecting people, celebrating other people’s wins, and getting to the point. Plus Jessica gets the…
Bonus: Social Media & The Rise of Orthorexia w/ Pixie Turner of Plant Based Pixie
Sunday, March 12th, 2017 by Laura Thomas - No Comments / Posted in podcast
She’s back! Friend of the show Pixie Turner aka Plant Based Pixie is here to tell us about the paper she recently published on the relationship between social media use (specifically Instagram) and orthorexic tendencies. Learn what orthorexia is, how it relates to other eating disorders, the connection to social media, and why it’s so…
Overcoming Bulimia & Relearning How to Eat w/ Liz Riley of Liz Riley Photography
Friday, March 10th, 2017 by Laura Thomas - No Comments / Posted in podcast
This week’s guest is photographer Liz Riley – she shares her struggle with bulimia, binge/purge behaviour, and reaching rock bottom. Then when she got a handle on the purging, her eating disorder manifested itself as restriction and over-exercise. Find out how she managed to pull herself out of it with the help of intuitive eating,…