EP19 – Doctor Discovers Nutrition: Freaks Out w/ Rupy Aujla of The Doctor’s Kitchen
Friday, September 30th, 2016 by Laura Thomas - No Comments / Posted in podcast
Subscribe on iTunes If you already know Rupy from The Doctor’s Kitchen, you’ll know that he’s super passionate about nutrition. In this episode we talk about his personal experiences that led him to make changes to his own lifestyle and ultimately to the way he practices medicine. We talk about the future of nutrition,…
We Need to Talk About Refined Sugar Free
Thursday, September 29th, 2016 by Laura Thomas - No Comments / Posted in Nutrition
Team Clean has ‘refined sugar’ all wrong – get the facts in my latest piece for Huffington Post here and check out all my articles here.
Don’t Salt My Game EP18 – Evidence Based Nutrition is Cool w/ Anthony Warner of Angry Chef
Friday, September 23rd, 2016 by Laura Thomas - No Comments / Posted in podcast
Subscribe on iTunes So, this week’s guest is all about that evidence based nutrition life – he does not suffer pseudoscientific claims about toxins or gluten, or bone broth. He is of course Angry Chef Anthony Warner and his MO is simply to keep bloggers, chefs, journalists and other influencers in check to make…
That’s My Jam – August
Sunday, September 18th, 2016 by Laura Thomas - 2 Comments / Posted in That's My Jam
So, it’s halfway through September and I’m only just getting round to posting August’s TMJ – whatchu gon’ do? This month I’m jumping on the Scand-wagon with this GD Hygge book that keeps popping up everywhere (but which I have yet to read), plus these super cool Skandinavisk candles. Keeping the cosy vibes going,…
EP17 – Dreaming Big (& How Not to Give Up) w/ Muireann Carey-Campbell of Elle Magazine
Friday, September 16th, 2016 by Laura Thomas - No Comments / Posted in podcast
Subscribe on iTunes Sorry for the drilling sounds guys – they stop after about 10 mins or so. Today we’re talking to Muireann Carey-Campbell, aka Bangs – the BA blogger behind Bangs and a Bun. You might also know her from her fitness blog – Spikes and Heels, or from your BoomCycle class. More recently,…